Dar Assarou Trek Grades
Grade 1 - Easy Walks
Tend to be short day walks and rambles at low altitudes. Grade 1 walks can be enjoyed by anyone who leads a reasonably active life and no special preparation is required.
Grade 2 - Moderate Treks
Will usually involve some longer walks (4-6 hours/day) at low altitudes (below 3000m). Some previous hill walking experience would be beneficial but these walks should be within the capabilities of those who lead a normal active life. Grade 2 walking tours may contain some optional strenuous days, and in order to get the best out of the trip we would advise that you tone up your fitness before you join.
Grade 3 - Strenuous Treks
Are for the more serious hill walker and a higher level of physical fitness is required. Walking days are normally 6-8 hours and may involve up to 900m or more of ascent and descent. You should be prepared for several consecutive days walking, often at higher altitudes, so stamina is important.